Dr. Saundra Dalton-Smith

Dr. Saundra Dalton-Smith


Physician/author helping stressed-out individuals shift their mindset/eliminate limiting emotions/maximize wellbeing, so they can choose their best life now!

Appears in 2 Episodes

E101 | Being Fully Known: The Journey to Rest, with Dr. Saundra Dalton-Smith

E101 | Being Fully Known: The Journey to Rest, with Dr. Saundra Dalton-Smith

Episode 101 · · 34:57

What if being fully known isn't something to fear, but a pathway to freedom, rest, and joy? In this encouraging conversation, Stasi welcomes Dr. Saundra Dalton-Smith for a conversati...

Sacred Rest with Dr. Saundra Dalton-Smith

Sacred Rest with Dr. Saundra Dalton-Smith

Episode 51 · · 37:00

We are meant to live from a place of rest. Today, Stasi talks about the book Sacred Rest with the author Dr. Saundra Dalton-Smith. Dr. Saundra shares practical steps to find rest amo...