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E101 | Being Fully Known: The Journey to Rest, with Dr. Saundra Dalton-Smith Episode 101

E101 | Being Fully Known: The Journey to Rest, with Dr. Saundra Dalton-Smith

· 34:57

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What if being fully known isn't something to fear, but a pathway to freedom, rest, and joy? In this encouraging conversation, Stasi welcomes Dr. Saundra Dalton-Smith for a conversation around the themes of her newest book, Being Fully Known. They discuss spiritual rest, emotional authenticity, and the courage to live into who God says we are. It’s an invitation to release striving, embrace vulnerability, and discover the sacred beauty of a life rooted in belonging. Friends, this conversation is a gentle call to rest and receive God’s love in the quiet places we long to be seen.

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SHOW NOTES:
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VERSES: 
John 10:10 (NIV) – The thief comes only to steal and kill and destroy; I have come that they may have life, and have it to the full.

Isaiah 53:5 (NIV) – But he was pierced for our transgressions, he was crushed for our iniquities; the punishment that brought us peace was on him, and by his wounds we are healed.

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DR. SAUNDRA DALTON-SMITH

Podcast, I Choose My Best Life: ⁠https://wahe.art/41TzHjV⁠

BIO
Dr. Saundra Dalton-Smith is a board-certified internal medicine physician, an international speaker, and the CEO of Restorasis, a workplace well-being consulting agency. She is also the award-winning author of Set Free to Live Free and Sacred Rest and the host of I Choose My Best Life podcast. Dr. Saundra lives in Alabama with her husband and their two sons.

Being Fully Known: The Joyful Satisfaction of Beholding, Becoming and Belonging  ⁠https://amzn.to/4kNJXTN⁠

Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity   ⁠https://amzn.to/3QMLpZU⁠

For all books by Dr. Saundra Dalton-Smith: ⁠https://⁠⁠www.drdaltonsmith.com/publications⁠

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RESOURCES

The Basilica of Saint John Lateran and the Holy Stairs (Scala Sancta) in Rome, Italy  ⁠https://wahe.art/3G61p6f⁠⁠⁠ 

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Creators and Guests

Stasi Eldredge
Host
Stasi Eldredge
Stasi Eldredge is an author, teacher, and the women’s ministry leader at Wild at Heart—a ministry devoted to helping people discover the heart of God, recover their own hearts in God’s love, and learn to live in God’s Kingdom. Stasi and her husband, John, live in Colorado Springs.
Dr. Saundra Dalton-Smith
Guest
Dr. Saundra Dalton-Smith
Physician/author helping stressed-out individuals shift their mindset/eliminate limiting emotions/maximize wellbeing, so they can choose their best life now!
Stacey Burton
Producer
Stacey Burton
Stacey Burton has been a grateful part of the Wild at Heart team for over 10 years wearing many hats, including the Producer of Stasi Eldredge’s Captivated podcast and the ministry's Resources Manager. Stacey is continually learning what it means to fully rest in God’s grace and provision, enjoying nothing more than meeting with him in the boundless, quiet beauty of the outdoors. A native to Colorado, Stacey and her husband Eric anticipate becoming empty nesters as their kids, Jake and Riley, prepare to step out into their own adventure.

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